Happy weekend, gentlemen!

Every Saturday, we deliver a ‘Man Up Mission’, designed to help you see tangible results in your dating life.

Your mission is always directly connected to the latest edition of The Dating Dose. Before diving in, make sure you've taken a look at it so you have all the necessary context. You can find it here.

MAN UP MISSION...💪
Buddy Building 🫱🏽‍🫲🏾

📬 ‘Buddy Building’ is about breaking out of isolation and taking intentional steps to cultivate new friendships.

When you step out of your comfort zone and actively seek new connections, you present yourself as a man open to growth, adventure, and community — and boy do women find that appealing!

So not only does this enrich your personal life multifold, but your dating life too. It’s a win-win 🏆

For the next 7 days:

1. Explore local communities: Each day, spend at least 15 minutes researching local communities, sports teams, or meet-up groups that align with your interests. Jot down what appeals to you most and why.

2. Reach out and engage: Choose at least one group or event this week to engage with. It could be a sports team, a men's circle, or a local club. Send a DM or email expressing your interest, and make a commitment to attend if possible.

3. Reflect on your experience: Spend a few minutes at the end of the week reflecting on this new adventure. What did you learn? What connections did you make? How do you feel?

The goal here is to take proactive steps towards building new relationships that resonates with who you are today. Embrace the opportunity and see where it leads.

You're not alone in this journey, and we're cheering you on every step of the way! 💪

💡How can we help you?

• Kickstart your dating journey with a complete confidence boost

• Grab 1:1 time with Coach Kavita, dating expert and love life coach for men

• View all dating courses for men

Tell us how you did and keep an eye out for next week’s newsletter!
-The Dating Dose Team ❤️