💪 Man Up Mission: Conversation Crusade

On a scale of 1-10, how would you rate your confidence today?

Author

The Dating Dose
August 26, 2023


Greetings, gentlemen!

Every week, we deliver a ‘Man Up Mission’, designed to help you see tangible results in your dating life.

Your mission is always directly connected to the latest edition of The Dating Dose. Before diving in, make sure you've taken a look at it so you have all the necessary context. You can find it here.

MAN UP MISSION...💪
Conversation Crusade 🗺️

📬 ‘Conversation Crusade’ is all about exercising your social muscles and paving your path back into dating.

For the next 7 days, your mission is to talk to at least one new woman each day! Before you start, rate your current confidence level in approaching women on a scale of 1-10 and make a note of it.

When you’re ready to begin, follow the steps below:

1 - Start with a morning ritual: Find an empowering affirmation to encourage you through this mission and repeat it each morning. This will center your mind and set the stage for positive interactions.

Here are some examples:

  • “I create exciting connections and enriching conversations”

  • "Every conversation is a chance to learn and grow."

2 - Engage in conversation: Over the course of your day, talk to at least one woman out of your usual circle. It can be at the grocery store, during happy hour, on your commute - anywhere. Use the conversation starters we provided, or let them inspire your own unique approach.

3 - Reflect on your experience: In the evening, take a moment to reflect. Record the interaction from that day by noting the environment you chose, the approach you tried, what kind of response you got, and what you learned from the experience.

At the end of the 7 days…

First, give yourself a well earned pat on the back! If it's been a while since you've intentionally engaged with totally new women, this accomplishment was no small task!

Next, review your notes and see if you notice any patterns or positive changes as the days went by. Document your biggest takeaways and best next steps forward.

Lastly, rate your confidence level again. See if the number on the scale increased from when you started!

Remember, it's not about impressing anyone or scoring a phone number. Just one interaction at a time, one day at a time. You got this! 💪

💡How can we help you?

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-The Dating Dose Team ❤️