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- 💪 Man Up Mission: Matchmaker Mindset
💪 Man Up Mission: Matchmaker Mindset
5 key questions that every man needs to ask himself

Happy weekend, gentlemen!
Every Saturday, we deliver a ‘Man Up Mission’, designed to help you see tangible results in your dating life.
Your mission is always directly connected to the latest edition of The Dating Dose. Before diving in, make sure you've taken a look at it so you have all the necessary context. You can find it here.

MAN UP MISSION...💪
Matchmaker Mindset 💘

📬 This week's Man Up Mission is all about gaining insight into your dating patterns.
📝 In the world of matchmaking, feedback is a gift. Following each first date, you get a chance to debrief and understand from an outside perspective what might have gone right or wrong.
Luckily, you don't need to invest in a professional, you've got us!! And here's how you can adopt this powerful strategy for yourself:
After your next first date, reflect on the experience by asking yourself these 5 key questions:
1. What was my intention before going on the date?
2. What kind of energy did I bring to the table?
3. What were my strengths on this date?
4. What am I proud of myself for?
5. If I could do it over again, what would I do differently?
By practicing this self-debriefing, you can learn from each date, cultivating more self-awareness and intuition about your dating habits.
No dates lined up? That's OK!
This exercise can also serve as a powerful manifestation tool, setting you up for success when the time comes.
Try this instead: Envision yourself coming home from your date and imagine how things might have gone, taking into account your perceived insecurities and strengths as you see them today. Then, apply the same questions for a virtual debrief.
Time to self-reflect, learn and fuel your growth - we're rooting for you!! 💪

💡How can we help you?
What'd you think of this week's Man Up Mission? |
Tell us how you did and keep an eye out for next week’s newsletter!
-The Dating Dose Team ❤️