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- 💪 Man Up Mission: The Social Balance ⚖️
💪 Man Up Mission: The Social Balance ⚖️
2 tasks to start reconnecting with what's important

Happy weekend, gentlemen!
Every Saturday, we deliver a ‘Man Up Mission’, designed to help you see tangible results in your dating life.
Your mission is always directly connected to the latest edition of The Dating Dose. Before diving in, make sure you've taken a look at it so you have all the necessary context. You can find it here.


For the next 7 days:
Reach out to friends: Each day, make a point to reach out to someone different in your social circle. It could be a quick text, a phone call, or even better, making plans to catch up in person.
Dedicate time for personal interests: Each day, make sure to dedicate at least an hour to a hobby, or something that brings you joy. This can be anything from reading a book, playing an instrument, cooking, or playing your favorite sport.
The goal here is to reinforce your independent identity, to nurture your social connections, hobbies, and personal growth regardless of your current dating status.
Time to rise and shine - we're with you every step of the way! 💪

💡How can we help you?
What'd you think of this week's Man Up Mission? |
Tell us how you did and keep an eye out for next week’s newsletter!
-The Dating Dose Team ❤️