💌 Profile 💩 - Part 1

How to get rid of fake profiles, 5 Bios you must steal, Secret credibility booster and much more

"Keep your face always towards the sunshine, and the shadows will fall behind you.”

— Walt Whitman

Greetings Gentlemen!

It’s Coach Kavita here 👩🏻 I’m a Love Coach for Men, and the Writer behind The Dating Dose!

I help growth-minded men (just like you) re-enter the dating world, build unshakable confidence, and find LOVE! ❤️

Each week, I’ll be here sharing the kind of expert dating advice and insights that clients pay the big bucks for 💰

Btw, I would love to get to know you better 🙂 Click here to tell me about yourself.

In Today's Dose... 💉

🤳🏻 The MVP - Minimum Viable Profile
🤯 Bye to Scammers on Dating Apps
🧔🏽‍♂️ 5 Bios to Steal
💪🏽 Mission: Profile Polish

And more!

AWESOME STUFF I FOUND FOR YOU THIS WEEK…

The Best On The Net

📺 Get new profile photos for cheap (link)
📺 How to dress for your height (link)
📺 The dating experiment (link)

Dating Deep Dive

I know you’re tired of dating apps.

Matches are scarce.
Profiles are fake.
Time is wasted.

Clients tell me all the time how much they wish they didn’t have to use dating apps anymore.

They wish they could meet women organically.

And while that’s a great goal to have and something I always encourage, here’s a simple truth…

If you want to meet someone, you have to go where the people are.

And where are all the people?

You know it. On their phones 📱

But here’s the good news. Dating apps aren’t the only place to find a date.

Enter Instagram.

Your greatest untapped playground of single women.

The unsung hero of modern dating…

Today, I’m kicking off a new 3-part series! The A to Z on how to easily meet women on Instagram 😍

Unlike traditional dating apps where you’re at the mercy of algorithms, Instagram puts you in the driver's seat.

It's overflowing with profiles for you to explore, vet and engage with.

The best part?

No paywalls, subscription fees or fake accounts at every turn. Hallelujah 🙌🏽

And the first step to IG dating success is…. *drumroll please* 🥁

Part 1 - The Instagram profile

I think we can both agree your IG profile probably needs an overhaul 🙈

One that’s worthy of capturing a quality woman’s attention, and getting yourself a date.

Just like a dating app, getting your IG in good shape takes effort. But…

The payoff is much bigger, offering different value to your dating life than Bumble does.

Because now, even when you meet a woman organically, you can exchange your social media with confidence.

(Click here for more on the importance of your online presence in dating. Scroll down to “Mistake #5’)

Look, I’m on your side. I know you don’t want to put a ton of effort into this.

And I actually want you up and running fast. So I encourage you to just create a MVP - Minimum Viable Profile 😉

That means doing the bare minimum, but creating something that'll still get women engaging with you.

Here’s how!

7 Steps to a Minimum Viable Profile

Photos: You need at least 12 eye-catching photos — no exceptions. Twelve is the minimum because your grid looks full leaving no empty space at first glance.

The Magic 6: Make sure half of those photos are actually of you. Not sure what you need? Watch my free video tutorial here.

Bulk it up: This part's simpler. All your photos don’t have to be awesome pics of you alone (like on dating apps). Here, you can mix it up: add travel photos, your favorite meals, or quotes that inspire you.

Be intentional: When deciding on photos, ask yourself: Does this photo show me at my best? Is it how I currently look? Would I add this to a dating profile?

Posting strategy: Instagram timestamps each post. So, to keep things looking natural, alternate between personal photos and those that bulk up your profile, and spread everything out over a couple weeks at least.

Cool bio: After years on the apps, I know the word ‘bio’ can be triggering 😅 But on IG, you don’t have to take it so seriously. Add a personal quote, use emojis to highlight your interests, and definitely mention your city to attract local women. (I’ve shared 5 Bio examples later in this article for you to use)

Account Visibility: To cap it off, make sure your account is set to public! 👀

Pro Tip - Date Easier with a Blue Tick 💙

Did you know you can now pay for a verification badge on Instagram? The little blue checkmark next to your name isn't just about “looking cool”, it's about adding a layer of trust to your profile.

In the world of Instagram dating, that blue tick acts as a credibility booster, signaling to women and potential dates that you're authentic and serious.

There's a small monthly fee, but it’s worth considering.

Let me SHOW you to a once-in-a-lifetime opportunity 👇🏽

🙋🏻‍♀️ Make sure to scroll down for this week’s Man Up Mission, which has something for everyone! (Even if you’re totally new to Instagram)

5 IG Bios to Steal!

Get inspired. Borrow. Or Steal. I wrote these myself so they are yours to keep!

Bio example 1 - Tech innovator by day, 🏄‍♂️ Wave chaser by weekend. Fueled by coffee, wanderlust, and indie playlists. Living my best life in Austin, TX.

Bio example 2 - Gym junkie 🏋️‍♂️, aspiring chef 🍳, and part-time philosopher 📚. I believe in making every day count. Philadelphia is my playground.

Bio example 3 - “History is who we are and why we are the way we are." History buff 🏺 | Avid reader 📚 | Coffee shop philosopher ☕. Finding inspiration in the streets and stories of Chicago.

Bio example 4 - 🎮 Gamer. 🎨 Digital artist. 🌌 Sci-fi geek. Follow me for pixel art and best movie recommendations. Seattle's where I call home.

Bio example 5 - Fitness fanatic 🏋️‍♂️ with a soft spot for rescue dogs 🐶. Digital nomad exploring the U.S., currently soaking up the sun in Miami. Follow me for workouts, wellness, and finding the best acai bowls in town.

And that’s a wrap on Part 1!

Getting your MVP together and in tip-top shape is the biggest piece — that's why I tackled it first.

As I unfold the next steps of the plan, you've got a golden window to whip your Instagram into shape.

I’ll be back next week with Part 2, and you don’t wanna miss it.

Please click the poll at the end of the email to let me know if you enjoyed this one :)

Signing off, gentlemen 🫡
-Coach Kavita

PS. I would love to get to know you better! Click here to tell me about yourself 🙂 

When I coach clients, we don't just chat over coffee. We roll up our sleeves and get our hands dirty…

That's why every week, I bring you the Man Up Mission. Think of it as your weekly homework with a fun twist, designed to get you real results in your dating life.

📬 This week’s mission is called: ‘Profile Polish’

Over the next 7 days, your challenge is:

  1. Option 1: Following the steps in today’s article, prepare what you need for your MVP.

  2. Option 2: If you already have an active Instagram, the first step can be a simple clean up. Archive everything that isn’t helping your dating life.

  3. Option 3: Never used IG before? Download the app and get familiar with it.

Have fun! You got this! 💪🏽

Please click below because it helps me understand what you like:

That's all for now!

If you’re ready for more in your love life, click here to tell me about yourself! 🤝🏽

—Coach Kavita ❤️

“Shoot your shot and detach from the outcome”